 |
Prep Time: 30 Minutes Cook Time: 0 Minutes |
Ready In: 30 Minutes Servings: 4 |
|
âI always eat healthy meals and am not afraid to experiment with food. I put together some common Greek ingredients and really liked this combination. Hope you do, too. These burgers are delicious with roasted-garlic ciabatta rolls!â Lori Ann Panchisin - Ormond Beach, FL Ingredients:
3 tablespoons fat-free mayonnaise |
2 teaspoons lemon juice |
1 garlic clove, minced |
1/4 teaspoon dried oregano |
1/8 teaspoon salt |
burgers: |
1/4 cup frozen chopped spinach, thawed and squeezed dry |
1/4 cup crumbled reduced-fat feta cheese |
2 tablespoons lemon juice |
1 tablespoon pine nuts, finely chopped |
1 garlic clove, minced |
1 teaspoon dried oregano |
1/4 teaspoon salt |
1/4 teaspoon pepper |
1 pound ground beef |
4 hamburger buns, split |
Directions:
1. In a small bowl, combine the mayonnaise, lemon juice, garlic, oregano and salt. Cover and refrigerate until serving. 2. In a large bowl, combine the spinach, cheese, lemon juice, pine nuts, garlic, oregano, salt and pepper. Crumble beef over mixture and mix well. Shape into four patties. 3. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 160° and juices run clear. 4. Toast buns on for 1 minute or until lightly browned. Serve burgers on buns with reserved sauce. Yield: 4 servings. |
|