Zesty Vegetarian Pitas

Prep Time: 0 Minutes

Cook Time: 0 Minutes

Ready In: 0 Minutes

Servings: 4

Ingredients:

1/2 cup light mayonnaise

1/4 cup chopped fresh basil

2 tablespoons sun-dried tomato spread (such as california sun dry)

1 teaspoon lemon juice

1/4 teaspoon pepper

1 (15-ounce) can chickpeas (garbanzo beans), drained

2 cups chopped seeded tomato

1/2 cup diced seeded peeled cucumber

1/4 cup chopped red onion

1/4 cup fat-free italian dressing

2 (6-inch) pitas, cut in half

4 curly leaf lettuce leaves

Directions:

1. Combine first 6 ingredients in a food processor; process until smooth. Cover and chill. Combine tomato, cucumber, onion, and dressing in a bowl; cover and marinate in refrigerator 1 hour. Drain tomato mixture; discard marinade. Line each pita half with a lettuce leaf; spread each with 3 tablespoons chickpea mixture. Spoon about 2/3 cup marinated vegetables into each pita half.

By RecipeOfHealth.com