Zesty Vegan Creamed Spinach |
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Prep Time: 5 Minutes Cook Time: 10 Minutes |
Ready In: 15 Minutes Servings: 4 |
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Vegetarian Times Recipe that cuts the fat and calories from creamed spinach using vegan yogurt instead of heavy cream or butter. Vegan and gluten-free. Ingredients:
1 tablespoon olive oil |
1 large shallot, chopped |
1 (16 ounce) package frozen chopped spinach, thawed but not drained |
3/4 cup plain vegan yogurt or 3/4 cup soy yogurt |
1 1/2 teaspoons grated lemon zest |
1 1/2 teaspoons minced fresh rosemary |
Directions:
1. Heat olive oil in a skillet over medium heat. Cook shallot 5 to 7 minutes or until golden, stirring frequently. Add spinach, and cook 5 minutes more. Remove from heat. 2. Stir yogurt, lemon zest, and rosemary into spinach mixture, and season with pepper. |
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