Zesty Tofu Wraps with Olive Tapenade |
|
 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Refrigerate the tapenade for up to a week. Make extra to use as a sandwich spread or as an appetizer served with bread. Ingredients:
1/2 cup kalamata olives, pitted |
1/4 cup oil-cured black olives, pitted |
1 teaspoon grated lemon rind |
1 teaspoon olive oil |
1 cup sun-dried tomatoes, packed without oil |
1 pound extra-firm tofu, drained |
cooking spray |
1 1/3 cups (1/4-inch-thick) slices red onion, separated into rings |
3 tablespoons balsamic vinegar |
2 tablespoons fresh lemon juice |
1 tablespoon red wine vinegar |
1 tablespoon honey |
1 teaspoon chopped fresh rosemary |
2 teaspoons dijon mustard |
1/4 teaspoon sea salt |
1 garlic clove, minced |
4 (10-inch) flour tortillas |
4 cups trimmed watercress (about 1 bunch) |
Directions:
1. To prepare tapenade, place first four ingredients in a food processor; pulse 2 to 3 times or until minced. Set aside. 2. To prepare wraps, combine 2 cups boiling water and sun-dried tomatoes in a bowl; let stand 30 minutes or until soft. Drain and chop. Set aside. 3. Cut tofu lengthwise into quarters. Place tofu slices on several layers of paper towels; cover with additional paper towels. Let stand about 20 minutes or until barely moist. 4. Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add onion; sauté 5 minutes or until lightly browned. Place in a bowl; stir in balsamic vinegar. 5. Combine lemon juice and next 6 ingredients (lemon juice through garlic) in a small bowl. Heat pan coated with cooking spray over medium-high heat. Add tofu; cook 6 minutes, browning on all sides. Stir in lemon juice mixture; cook 1 minute or until sauce thickens. 6. Warm tortillas according to package directions. Spread 2 tablespoons tapenade evenly over each tortilla. Top each tortilla with 1 tofu piece, about 1/4 cup sun-dried tomatoes, 1/3 cup onion, and 1 cup watercress; roll up. |
|