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Prep Time: 20 Minutes Cook Time: 0 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Based on a recipe from Pam Spaude & Jan Owan-McMenamin, R.D.'s cookbook, One Year of Healthy, Hearty & Simple One-Dish Meals. They say to serve with a vegetable of your choice and top off with fresh honeydew melon slices for dessert. I serve in a low-carb tortilla wrap for a nice light lunch! Ingredients:
1/2 cup plain low-fat yogurt |
2 tablespoons light mayonnaise |
1/2 cup lemon juice |
1/4 cup parmesan cheese, grated |
2 teaspoons garlic, minced |
1 lb cooked boneless skinless chicken, cubed |
1/2 cup celery, diced |
1/4 cup green onion, diced |
1/8 teaspoon pepper |
Directions:
1. Combine yogurt, mayonnaise, lemon juice, Parmesan cheese and garlic in bowl; blend well.
2. Add chicken, celery, green onion and pepper.
3. Toss well to coat.
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