 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
|
Delicious and healthy, a great lunch on the go or at work. Ingredients:
1/4 cup non-fat plain yogurt |
1 tsp black pepper |
1/2 red onion, minced |
1/2 jalapeno pepper, thinly sliced |
2 tbsp. cumin |
19-oz. can chick peas, rinsed and drained |
1 tbsp. lemon juice |
4 cups chopped romaine lettuce |
4 cups chopped iceberg lettuce |
Directions:
1. In a large salad bowl, combine yogurt, black pepper, red onion, jalapeno and cumin.
2. Stir in chick peas and set aside.
3. Add lemon juice, mix well and serve.
4. Stored in an airtight container, salad will keep 24 hours in the refrigerator.
|
|