Zero Fat Crab and Tomato Base |
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Prep Time: 5 Minutes Cook Time: 0 Minutes |
Ready In: 5 Minutes Servings: 3 |
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This is a super simple zero fat mixture that can be put over salads, pasta, toast, or my favorite, a wheat English muffin. Ingredients:
8 ounces imitation lobster meat or 8 ounces imitation crabmeat |
14 1/2 ounces diced tomatoes with basil oregano and garlic |
Directions:
1. Shred lobster or crab and mix with tomatoes. Refrigerate if using later or with a cold dish. 2. Simmer until warm if using with a hot dish. |
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