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York Pot Roast, Spiced
 
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Prep Time: 1440 Minutes
Cook Time: 180 Minutes
Ready In: 1620 Minutes
Servings: 10
A terrific way to cook those tough cuts of meat in a way very similar to sauerbraten. This comes from the Pennsylvania Dutch chapter of the United States Regional Cookbook, Culinary Arts Institute of Chicago, 1947.
Ingredients:
5 lbs beef roast (either chuck or rump)
1 onion, peeled and sliced
3 bay leaves
1 teaspoon peppercorn
salt and pepper, to taste
vinegar
water
1 tablespoon flour
1/3 cup water
Directions:
1. Rub meat thoroughly with salt and pepper; place in a large, nonreactive dish.
2. Add onion, bay leaves and peppercorns.
3. Mix an equal portion of vinegar and water; pour over meat.
4. Let stand in the refrigerator for 24 hours.
5. Drain meat, reserving the vinegar; place in a roasting pan and brown well in a hot oven (400F).
6. When well browned, add a little of the spiced vinegar.
7. Reduce heat to 300°F.
8. Cover pan tightly and cook for approximately 3 hours or until meat is tender.
9. Add more of the vinegar, if necessary.
10. When cooked, remove meat to a platter and thicken liquid with a tablespoon flour mixed to a paste with a little cold water.
By RecipeOfHealth.com