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Prep Time: 3 Minutes Cook Time: 0 Minutes |
Ready In: 3 Minutes Servings: 6 |
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Delicious and Heart Healthy. From The American Heart Association; Recipes For Low-Fat, Low-Cholesterol Meals Cookbook. Ingredients:
1 (16 ounce) can sliced peaches or 1 (16 ounce) can pears, canned in their own juice. |
1 (16 ounce) container nonfat vanilla yogurt or 1 (16 ounce) container low-fat vanilla yogurt |
2 tablespoons finely chopped almonds, preferably dry-roasted. |
1/2 teaspoon ground cardamom |
Directions:
1. Drain fruit and divide among 6 small dessert bowls.
2. Top with yogurt and nuts and sprinkle lightly with cardamom.
3. Serve immediately.
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