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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 6 |
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This recipe uses strawberry but you can try blueberry, raspberry, or non-berry (peach, lemon)!!! Ingredients:
1 3/4 cups unbleached flour |
1/4 cup sugar |
3 teaspoons baking powder |
1 teaspoon baking soda |
1 large egg white |
3 tablespoons reduced fat margarine, melted |
1/4 cup honey |
1/2 cup low-fat milk |
3/4 cup non-fat strawberry yogurt |
2 tablespoons strawberry jam |
1 cup quick oats |
Directions:
1. Preheat oven to 400F adn prep. muffin tin with 12 paper liners.
2. In a large bowl, sift together the first 4 ingredients.
3. In a medium bowl, lightly beat egg white. In a side bowl blend honey and melted butter then add to egg; stir in milk. Add yogurt and jam and stir well. Stir in oats and let sit 1 muinute.
4. Add wet mix to dry mix and stir until batter is lumpy.
5. Fill muffin cups 3/4 full and bake 20-25 minutes.
6. Enjoy with a cup of tea!
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