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Yoghurt for Heart
 
recipe image
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Ready In: 10 Minutes
Servings: 3
Very easy to make and good for heart !
Ingredients:
2 cups plain yogurt
6 cloves fresh garlic
salt
1 teaspoon black pepper
1 teaspoon oil
2 teaspoons fresh parsley or 2 teaspoons coriander leaves, chopped for garnishing
Directions:
1. Beat the curd and keep aside.
2. Take a pan, put oil and once it is hot add the peeled garlic cloves.
3. Let them go brown on the edges.
4. Cool and pound them or grind them to a paste.
5. Add the garlic paste, salt and black pepper powder to the yoghurt.
6. Let it stand for about half an hour before serving.
7. Add chopped leaves.
8. Use as a dip or with plain steamed rice.
By RecipeOfHealth.com