Yellow Rice with Black Beans and Corn |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
vegetable cooking spray |
1 teaspoon olive oil |
1 cup diced onion |
2 cloves garlic, crushed |
1 cup long-grain rice, uncooked |
2 cups water |
1/4 teaspoon threads of saffron |
1/2 cup canned no-salt-added black beans, drained |
1/2 cup frozen whole kernel corn, thawed |
1/4 teaspoon salt |
1/4 teaspoon freshly ground pepper |
Directions:
1. Coat a large nonstick skillet with cooking spray; add oil. Place over medium-high heat until hot. Add onion and garlic; saute 2 minutes. Add rice, and saute 2 minutes. Add water and saffron. Cover, reduce heat, and simmer 20 to 25 minutes or until liquid is absorbed and rice is tender. Stir in black beans and corn; cook 5 minutes or until thoroughly heated. Add salt and pepper. |
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