WW-TURKEY BUGER W/ZUCCHINI |
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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Ingredients:
1 1/4 pound(s) ground turkey 93 % lean |
1 whole(s) zucchini grated |
1/4 cup(s) bread crumbs whole wheat |
1 clove(s) garlic minced |
1 tablespoon(s) red onions grated |
Directions:
1. Directions:
2. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties.
3. Heat a large skillet on high heat. When hot, lightly spray oil. Add burgers to the pan and reduce the heat to low. Cook on one side until browned, then flip. Flip over a few times to prevent burning and to make sure the burgers are cooked all the way through.
4. If grilling, clean grill well before cooking and spray with oil spray to prevent sticking.
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