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Prep Time: 20 Minutes Cook Time: 10 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Juicy tomatoes and freshly squeezed lime juice give this dish a zesty flavour. Turn up the heat even more if you like with a pinch of crushed red pepper flakes. 2 pts per serving, from weight watchers. Ingredients:
low-fat cooking spray (5 sprays) |
1 small onion |
1 fresh red chili pepper |
1 garlic clove |
1 lb raw shrimp, peeled |
3 medium tomatoes |
salt |
pepper |
1 tablespoon lime juice |
2 teaspoons fresh cilantro |
Directions:
1. Coat a nonstick frying-pan with cooking spray.
2. Add onion, chili and garlic. Saute over medium-high heat for 2 minutes. Add shrimp and saute 1 minute, stirring frequently.
3. Add tomatoes, salt and pepper. Reduce heat to low and simmer 5 minutes. Stir in lime juice and cilantro. Simmer 1 to 2 more minutes so flavours blend.
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