Ww Spice-Rubbed Pork Chops |
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Prep Time: 10 Minutes Cook Time: 8 Minutes |
Ready In: 18 Minutes Servings: 4 |
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5 points Ingredients:
1 1/2 tablespoons chili powder |
1 tablespoon unpacked brown sugar |
2 teaspoons cumin |
1 teaspoon garlic powder |
2 tablespoons worcestershire sauce |
20 ounces lean boneless pork chops, four 1/2 inch thick chops |
1 lb green beans, steamed |
1/2 teaspoon fresh lemon juice |
Directions:
1. Preheat broiler and coat broiler pan with cooking spray.
2. In a small bowl, combine chili powder, sugar, cumin, and garlic powder. Add Worcestershire sauce and stir until paste forms.
3. Rub paste onto both sides of each pork chop, place on prepared pan and boil about 4 minutes on each side until inside is no longer pink.
4. Serve with string beans drizzled with fresh lemon juice.
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