Ww Slow Cooker Chicken Burritos |
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Prep Time: 16 Minutes Cook Time: 300 Minutes |
Ready In: 316 Minutes Servings: 12 |
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This recipe comes from the WW site. POINTS® Value: 3 Servings: 12 Preparation Time: 16 min Cooking Time: 300 min Level of Difficulty: Easy Mexican food is always a favorite. Just stir the ingredients for these burritos into your slow cooker and let everyone assemble their own. Ingredients:
1 medium garlic clove, minced |
1 small red onion, chopped |
14 1/2 ounces diced tomatoes with green chilies |
15 ounces canned kidney beans, drained and rinsed |
1/2 teaspoon chili powder |
1/2 teaspoon table salt |
1/4 teaspoon dried oregano, crushed |
1/4 teaspoon black pepper |
1 lb boneless skinless chicken thighs, cut into bite-size pieces |
3/4 cup canned chicken broth |
12 medium whole wheat tortillas, about 7-inches in diameter each |
3/4 cup reduced-fat mexican cheese blend, shredded |
Directions:
1. Place garlic, onion, tomatoes, beans, chili powder, salt, oregano and pepper in a 3-quart slow cooker; stir well. Add chicken and broth. Cover and cook on low setting for 5 hours; drain off liquid (there should be about 6 cups of burrito mixture).
2. To serve, spoon about 1/2 cup of burrito mixture down center of each tortilla; top with 1 tablespoon of cheese. Fold bottom 1/3 of tortilla to center. Fold left side to center; fold right side to center, covering filling. Repeat with remaining ingredients. Yields 1 burrito per serving.
3. You can microwave the burritos, seam-side down, for 30 seconds, if desired.
4. Serve with salsa and reduced-fat or fat-free sour cream (could affect POINTS values).
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