Ww Seafood Linguine - 7 Points |
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Prep Time: 20 Minutes Cook Time: 20 Minutes |
Ready In: 40 Minutes Servings: 4 |
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This is out of the WW cookbook called Simply the Best . It is outstanding! Hope you enjoy it. Ingredients:
1 tablespoon extra virgin olive oil |
8 scallions, thinly sliced |
3 garlic cloves, minced |
1/2 lb medium shrimp, cooked and peeled |
1/2 lb crabmeat, cooked, picked over and flaked |
2 tablespoons dry white wine |
1 tablespoon fresh lemon juice |
1/4 teaspoon crushed red pepper flakes |
1/4 teaspoon dried thyme leaves |
1/4 teaspoon salt |
4 cups cooked linguine |
Directions:
1. In a large nonstick skillet, heat the oil.
2. Add the scallions and garlic; cook, stirring constantly, until softened, 2-3 minutes.
3. Add the shrimp, crab, wine, lemon juice, pepper flakes, thyme and salt; cook, stirring constantly, until heated through, about 3 minutes.
4. Serve the linguine, topped with the seafood mixture.
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