Ww Parmesan Chicken With Mushroom-Wine Sauce |
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Prep Time: 15 Minutes Cook Time: 20 Minutes |
Ready In: 35 Minutes Servings: 4 |
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This is an old recipe from back when you counted portions and not points. I love this dish. I figured it has 7 pts. Posting it here for save keeping. Please try it. Ingredients:
2 tablespoons flour |
2 tablespoons grated parmesan cheese |
1/2 teaspoon salt, divided |
1/4 teaspoon pepper |
16 ounces chicken breasts |
1 tablespoon olive oil, divided |
2 cups diced onions |
2 garlic cloves, minced |
2 cups sliced mushrooms |
1/2 teaspoon basil |
2 tablespoons dry white wine |
2 tablespoons water |
Directions:
1. On sheet of wax paper or a paper plate combine flour, Parmesan cheese, and 1/4 tsp each salt and pepper. 2. Dredge chicken in flour mixture, coating both sides and reserving any remaining flour mixture. 3. In 10-inch skillet heat 1 1/2 tsps oil over medium-high heat; add onions and garlic and saute until onions are softened. 4. Add mushrooms, basil and remaining 1/4 tsp salt and saute until mushrooms are tender, about 5 minutes. 5. Transfer mixture to plate and set aside. 6. In same skillet heat remaining 1 1/2 tsp oil; add chicken and cook, turning once, until lightly browned 1 to 2 minutes on each side. 7. Stir in any reserved flour mixture; gradually add wine and water and, continuing to stir, bring mixture to a boil. 8. Return mushroom mixture to pan and cook until heated through. |
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