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Prep Time: 10 Minutes Cook Time: 12 Minutes |
Ready In: 22 Minutes Servings: 1 |
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A Weight Watchers version of a favourite Australian recipe. Use your favourite jam (jelly). This a quantity for one serving. Serve with hot pouring custard. Australian measurements used. 5 Points Ingredients:
1/4 cup self raising flour |
1 teaspoon sugar |
2 teaspoons low-fat butter |
3 teaspoons skim milk |
1 tablespoon jam (jelly) |
Directions:
1. Preheat oven to 180 deg Celsius. Coat a flat oven tray with cooking spray.
2. Combine flour and sugar in a small bowl. Rub in butter then pour in milk and mix to form a soft dough.
3. On a sheet of baking paper gently & quickly knead dough. Roll out to a 13cm x 6cm rectangle. Evenly spread the jam on the dough. Roll up from short side, then fold the ends under.
4. Place dough onto prepared tray and bake for 10-12 minutes or until golden & risen. Cool slightly before serving.
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