I don't know about you, but whenever I start a new diet my taste buds get bored. I was tinkering around this evening trying to perk up a spinach salad and I came up with this. WARNING: it is super spicy and will make you sweat. it is also more of a coating than a dressing, too much and it might be overpowering. But using just a few tablespoons as a coating for vegetables or salad and I promise, your tastebuds will be happy. Also, I used a pomegranate balsamic vinagrette, but I am sure regular will be just as good. You could play with adding a couple tablespoons of fruit juice. Tinker with this until it tastes right to you. Three tablespoons are 1 point.