Ww Hoisin Snow Peas and Peppers - 2 Pts. |
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Prep Time: 10 Minutes Cook Time: 5 Minutes |
Ready In: 15 Minutes Servings: 4 |
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This is out of an old Weight Watchers magazine. It shows Cal-95, Fat-2.7, Fib-2.6 Ingredients:
1 cup chicken broth, low sodium |
2 tablespoons hoisin sauce |
1 1/2 tablespoons dry sherry |
2 teaspoons cornstarch |
cooking spray |
1 teaspoon peanut oil (or vegetable oil) |
3 cups fresh snow peas, trimmed |
1 cup red pepper, cut in strips |
2 teaspoons dry roasted peanuts, unsalted, finely chopped |
Directions:
1. Combine chicken broth, hoisin sauce, sherry, and cornstarch in a small bowl; stir well, and set aside.
2. Coat a large nonstick skillet with cooking spray; add peanut oil, and place over medium-high heat until hot.
3. Add snow peas and bell pepper strips; saute' 3 minutes or until vegetables are crisp-tender.
4. Add broth mixture, and cook 2 minutes or until mixture is thick, stirring constantly.
5. Sprinkle with peanuts.
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