Ww Grilled Jalapeno Chicken |
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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 6 |
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This is another great Jalapeno Chicken recipe by Weight Watchers. It's out of the 2000 Day by Day cookbook. It has 3 points per serving. I have done both blender and fine chopping and they are both great. I find the extra bits and pieces by chopping instead of blending adds a great crunch to the dish and makes it look outstanding. Hope you enjoy and happy eating! Ingredients:
1/3 cup fresh lime juice |
1/4 cup honey |
2 tablespoons fresh cilantro leaves |
2 tablespoons soy sauce |
1/4 teaspoon salt |
1/4 teaspoon pepper |
3 jalapeno peppers, halved and seeded |
3 garlic cloves, chopped |
6 (6 ounce) skinless chicken breast halves (bone in) |
cooking spray |
Directions:
1. Place first 8 ingredients in a blender; process until smooth (or chopped them fine).
2. Combine lime juice mixture and chicken in a large, heavy-duty zip-lock plastic bag.
3. Seal bag, and marinate chicken in refrigerator 1 to 8 hours. (I have done over night).
4. Prepare grill.
5. Remove chicken from bag, reserving marinade.
6. Place chicken on grill rack coated with cooking spray; cover and grill 12 minutes on each side or until done, basting occasionally with reserved marinade.
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