 |
Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 8 |
|
A great Weight Watcher's greek pasta salad recipe. Only 7 pts per serving. Ingredients:
salad |
12 ozs (375 g) bow-tie pasta |
2 2/4 cups (675 ml) diced tomatoes |
1 cup (250 ml) diced cucumbers |
1 cup (250 ml) diced sweet green peppers |
3/4 cup (175 ml) sliced red onions |
3 1/2 ozs (90 g) crumbled feta cheese |
1/3 cup (75 ml) sliced black olives |
1/2 cup (125 ml) chopped fresh oregano (or 1 tbsp (15 ml) dried) |
dressing |
1/4 cup (50 ml) olive oil |
3 tbsp (45 ml) lemon juice |
2 tbsp (25 ml) water |
2 tbsp (25 ml) balsamic vinegar |
2 tsp (10 ml) crushed garlic |
Directions:
1. Cook pasta according to package instructions or until firm to the bite. Rinse in cold water. Drain and place in a serving bowl.
2. Add tomatoes, cucumbers, green peppers, onions, feta cheese, olives and oregano.
3. Make the dressing: In a small bowl, combine oil, lemon juice, water, vinegar and garlic until mixed. Pour over pasta and toss.
|
|