Ww Easy Barbecued Chicken |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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This is another great recipe out of a WW Cookbook called Simple & Classic Homecooking . Dated 2000. It has 4 WW points. Ingredients:
1/2 cup ketchup |
2 tablespoons finely chopped onions |
2 tablespoons peach jam or 2 tablespoons apricot jam |
2 tablespoons white vinegar |
1 teaspoon worcestershire sauce |
1 1/2 teaspoons chili powder |
1/8 teaspoon garlic powder |
cooking spray |
4 (6 ounce) skinless chicken breast halves (bone-in) |
Directions:
1. Combine first 7 ingredients in a small saucepan; bring to a boil.
2. Reduce heat, and simmer, uncovered, 5 minutes.
3. Set aside 1/2 cup sauce; keep warm.
4. Coat grill rack with cooking spray; place on grill over medium-hot coals (350 to 400 degrees).
5. Place chicken, bone side up, on rack; grill, covered, 8 minutes on each side or until done, turning once and basting with remaining barbecue sauce.
6. Serve with reserved 1/2 cup barbecue sauce.
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