Ww Corned Beef and Cabbage With Red Potatoes |
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Prep Time: 25 Minutes Cook Time: 55 Minutes |
Ready In: 80 Minutes Servings: 4 |
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8 points Ingredients:
1 lb lean beef round |
1/8 teaspoon salt |
1/8 teaspoon black pepper |
1 tablespoon yellow mustard seeds |
1/2 teaspoon cinnamon |
1/2 teaspoon ginger |
1/2 teaspoon allspice |
1/2 teaspoon black pepper |
1/2 teaspoon coriander seed |
1/2 teaspoon clove |
2 bay leaves |
8 small uncooked red potatoes, cut into 2 inch pieces |
16 baby carrots |
1 medium head green cabbage |
Directions:
1. Coat beef all over with salt and pepper and place in a large stockpot; pour enough water over to cover. Add seasonings and bay leaves, stir to coat meat and set pot over high heat. Bring to a boil. Reduce heat to medium low, cover and simmer 40 minutes.
2. Add potatoes, carrots and cabbage and return to a boil, increase heat to medium, partially cover pot and boil, until vegetables and beef are fork tender, about 10 minutes. Drain water from meat and vegetables, reserving 1 cup of liquid; discard bay leaves.
3. Slice meat crosswise into thin slices and serve with vegetables. Pour some reserved liquid over each serving.
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