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Prep Time: 15 Minutes Cook Time: 15 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Weight Watcher Core Plan recipe. Serves 4, 1.25 points per serving. Great when served over brown rice. Ingredients:
1 tablespoon soy sauce |
1 tablespoon cornstarch (3 points) |
2 garlic cloves, minced |
1 lb beef round steak, cut into thin strips |
3/4 cup water |
2 tablespoons soy sauce |
2 1/2 teaspoons cornstarch (2 points) |
1/2 teaspoon splenda sugar substitute |
2 tablespoons diced red peppers |
2 tablespoons olive oil, divided |
2 carrots, thinly sliced |
1 bunch green onion, cut into 2 inch pieces (separate the white from the green) |
Directions:
1. In a medium bowl, mix together 1 tablespoon soy sauce, 1 tablespoon cornstarch, and minced garlic. 2. Stir in beef strips. 3. Let stand for at least 10 minutes. 4. In a separate small bowl, mix together water, soy sauce, 2 1/2 teaspoons cornstarch, splenda, and red pepper; set aside. 5. Heat 1 tablespoon of olive oil in a skillet over high heat. 6. Cook and stir beef in hot olive oil for 1 minute; remove, and set aside. 7. Heat remaining tablespoon of olive oil in the same pan. 8. Saute carrots and white part of green onions for 2 minutes. 9. Stir in green portion of the onion, and saute for 1 minute. 10. Stir in sauce mixture and beef. 11. Cook and stir until sauce boils and thickens. |
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