Ww Core Banana Shake

Prep Time: 2 Minutes

Cook Time: 0 Minutes

Ready In: 2 Minutes

Servings: 1

Take a very ripe banana and cut it up. Put 1/2 of the banana into 2 zip lock bags and freeze.

Ingredients:

1/2 frozen banana

1 cup nonfat milk

1 teaspoon vanilla

0.5 (1 g) packet splenda sugar substitute, to taste

1 dash nutmeg

Directions:

1. Put all in a blender, except nutmeg.
2. Pour into a glass, top with dash of nutmeg.