Ww Beef and Broccoli Stir-Fry Recipe |
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Prep Time: 3 Minutes Cook Time: 7 Minutes |
Ready In: 10 Minutes Servings: 4 |
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I got this off of the WW web site and it looks really good. POINTS® Value: 4 Servings: 4 Level of Difficulty: Easy Note: Rice not included in POINTS value. Ingredients:
2 teaspoons olive oil |
olive oil flavored cooking spray, 4 sprays |
1 cup fresh broccoli florets |
1 cup snow peas, fresh |
1 medium red bell pepper, cut in strips |
6 ounces steak, strips tyson refrigerated, fully cooked seasoned |
2/3 cup worcestershire sauce |
Directions:
1. Heat oil and oil cooking spray in large nonstick skillet over high. Place vegetables in skillet and stir-fry 3 minutes. Add steak strips to vegetables. Stir-fry 2 to 4 minutes or until vegetables are tender-crisp and meat is thoroughly heated.
2. Serve with hot cooked rice.
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