Ww Balsamic Chicken With Leeks and Peppers |
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Prep Time: 10 Minutes Cook Time: 20 Minutes |
Ready In: 30 Minutes Servings: 4 |
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Peppers take on a deliciously different flavour when roasted, and make this chicken dish very colourful and appetizing. 2.5 pts per serving, from weight watchers. Ingredients:
1 medium onion |
2 leeks |
2 red peppers |
low-fat cooking spray (15 sprays) |
1 pinch salt |
pepper |
2 sprigs fresh rosemary |
1 lb skinless chicken breast, uncooked |
1 tablespoon balsamic vinegar |
Directions:
1. Preheat oven to 375°F.
2. Put onion, leeks and peppers into a roasting dish. Add cooking spray and toss to coat. Add herbs, season with salt and pepper.
3. Lay chicken breasts on top of the vegetables. Sprinkle with balsamic vinegar, season and transfer to oven.
4. Roast for 25 - 30 minutes, until chicken is browned and cooked, and vegetables are tender.
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