Ww 6 Points - Peanut Flavored Ginger Beef With Vegetables |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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From WW Cook It Quick Ingredients:
1 tablespoon reduced sodium soy sauce |
1 tablespoon creamy peanut butter |
1/4 teaspoon crushed red pepper flakes |
3 teaspoons vegetable oil |
3/4 lb boneless top round steak, cut into strips |
2 tablespoons grated peeled fresh ginger (or 1/2 ground ginger) |
2 cups baby carrots, halved lengthwise |
2 cups broccoli florets |
2 garlic cloves, thinly sliced |
2 tablespoons chopped fresh cilantro |
Directions:
1. In small bowl, mix soy sauce, peanut butter, pepper flakes, and 1/4 cup water. Set aside.
2. Place large nonstick skillet with lid over high heat until drop of water sizzles.
3. Heat 2 tsp oil.
4. Stir-fry steak until browned, about 2 minute.
5. Add ginger, and cook, stirring, 2 min longer.
6. Transfer to a bowl and keep warm.
7. In skillet, heat remaining tsp of oil.
8. Stir-fry carrots 1 min, add broccoli and garlic, stir-fry 1 min longer.
9. Add 1-2 tbsp water, simmer, covered, until veggies are tender-crisp, about 1 minute.
10. Return steak and ginger to skillet, add peanut butter mixture and stir-fry until heated through.
11. Remove from heat, stir in cilantro, and serve.
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