Ww 5 Points - Crunchy Tex-Mex Chicken Fingers |
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Prep Time: 10 Minutes Cook Time: 10 Minutes |
Ready In: 20 Minutes Servings: 4 |
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From WW Cook It Quick Ingredients:
1 cup wheat germ |
2 teaspoons chili powder |
1 teaspoon ground cumin |
1 teaspoon garlic powder |
1/2 teaspoon salt |
1/4 teaspoon cayenne pepper |
2 egg whites |
1 lb skinless chicken tenders |
Directions:
1. Preheat oven to 425*F.
2. Spray baking sheet with nonstick spray.
3. In shallow dish, mix wheat germ and spices.
4. In another shallow dish, whisk egg whites with 2 tbsp water.
5. Dip chicken into egg mixture, then into the wheat germ mixture.
6. Transfer to baking sheet.
7. Bake until cooked, about 10 minute.
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