Ww 4 Points - Yogurt With Honey and Walnuts |
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Prep Time: 10 Minutes Cook Time: 7 Minutes |
Ready In: 17 Minutes Servings: 6 |
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From WW Take Out Tonight. You may need to start this the day before to make the yogurt cheese. Ingredients:
1/2 cup walnut halves |
2 cups yogurt, cheese |
6 tablespoons honey |
Directions:
1. *To make yogurt cheese: spoon 1 (32 oz) container plain nonfat yogurt into a coffee filter; set over a bowl and let stand in refrigerator 2 hrs or overnight. Discard the liquid. 2. To make: Heat a large skillet over med heat. 3. Add the walnuts and toast, shaking the pan often, 6-7 minutes. 4. Transfer nuts to cutting board, allow to cool, and chop. 5. Spoon the yogurt cheese in each of 6 bowls. 6. Top each with the honey and sprinkle with walnuts. 7. 4 Points for 1/3 cup yogurt with 1 tbsp honey and 1 tbsp walnuts. |
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