Ww 4 Points - Wild and Brown Rice Pilaf With Cranberries |
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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 4 |
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From WW Great Cooking Everyday Ingredients:
1/4 cup dried cranberries |
3 tablespoons dry white wine |
2 cups low sodium chicken broth |
1/2 cup apple cider |
1/2 teaspoon salt |
1/2 cup wild rice, rinsed |
1 small onion, finely chopped |
1/2 cup brown rice |
Directions:
1. Preheat oven to 350*F. 2. Combine cranberries with wine in glass bowl, let stand 20 minute. 3. Drain cranberries, reserving the liquid. 4. Combine 1 cup of the broth, cider, 1/4 tsp salt, and wild rice in ovenproof saucepan. 5. Bring broth to a boil. 6. Cover tightly and bake until rice is tendr, about 45 minute. 7. Remove pan from oven, let stand, covered, 5 minute. 8. Meanwhile, heat cranberry liquid in another ovenproof saucepan, then add onion. 9. Cook, stirring frequently, until softened, about 5 minute. 10. Add the remaining broth, remaining salt, and brown rice, bring liquid to a boil. 11. Cover tightly and bake until rice is tender and liquid is absorbed, about 40 minute. 12. Gently toss both rices with the cranberries in large bowl. |
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