Ww 4 Points - Skillet Jicama |
|
 |
Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 2 |
|
From WW Meals in Minutes Cookbook. Ingredients:
1 tablespoon whipped butter |
2 teaspoons olive oil or 2 teaspoons vegetable oil |
4 cups jicama, cubed and pared |
1 cup sliced red onion |
1 cup red bell pepper, strips |
1/4 cup water |
1 (1/8 ounce) packet instant instant chicken-flavored broth |
1 dash crushed red pepper flakes |
Directions:
1. In 10-inch skillet, combine butter and oil. 2. Heat until butter is melted. 3. Add jicama and cook over medium-high heat, stirring frequently, until lightly browned, about 5 minutes. 4. Add onions and bell peppers and cook, stirring occasionally, until onions are translucent, about 3 minutes. 5. Stir in remaining ingredients, cover and cook over high heat until jicama is tender, 6-7 minutes. 6. 4 Points per serving (serves 2). |
|