Ww 4 Points - Easy Blackened Chicken |
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Prep Time: 5 Minutes Cook Time: 15 Minutes |
Ready In: 20 Minutes Servings: 4 |
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Simple recipe Ingredients:
4 boneless skinless chicken breast halves |
1 cup worcestershire sauce |
2 teaspoons ground black pepper |
Directions:
1. Place Worcestershire sauce and pepper in a large skillet. 2. Add chicken breasts and heat over medium high heat until it just comes to a boil. Reduce heat to low and simmer until done, about 15 or 20 minutes. 3. Turn chicken occasionally. 4. 4 Points per serving. |
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