Ww 2 Points - Japanese Grilled Eggplant (Aubergine) |
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Prep Time: 15 Minutes Cook Time: 9 Minutes |
Ready In: 24 Minutes Servings: 4 |
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WW recipe Ingredients:
4 medium eggplants, japanese (about 1 lb. sliced crosswise on the diagonal into 1/2-inch-thick pieces) |
cooking spray (5 one-second sprays per serving) |
2 tablespoons low sodium soy sauce |
1 tablespoon fresh lemon juice |
1 1/2 teaspoons rice wine vinegar |
1 teaspoon gingerroot, freshly grated |
1/4 teaspoon minced garlic |
1/4 cup scallion, thinly sliced on the diagonal |
Directions:
1. Preheat outdoor grill, stove-top grill pan or broiler.
2. Coat eggplant with cooking spray. (Note: If you can’t find any Japanese eggplants, buy regular eggplants that are small in size.).
3. Grill or broil eggplant turning as needed until lightly charred and tender, about 7 to 9 minutes.
4. Whisk soy sauce, lemon juice, vinegar, ginger and garlic in a small bowl until blended.
5. Drizzle over grilled eggplant and sprinkle with scallions.
6. 2 points per serving - Yields about 3/4 cup per serving.
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