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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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a yummy shake to eat pre or post workout for an extra boost of all the things your body needs Ingredients:
1 banana |
1 cup vanilla soy milk |
1 cup ice |
2 tablespoons organic peanut butter |
1 ounce protein powder |
Directions:
1. put all ingredients into blender and blend until smooth. |
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