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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 5 |
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Ingredients:
1 tablespoon safflower oil |
4 carrots, grated |
1 medium onion, chopped (1/2 cup) |
4 cups vegetable stock |
1 (6 ounce) can tomato paste, 2/3 cup |
1 tablespoon soy sauce |
1/2 teaspoon thyme |
1/4 teaspoon cumin, ground |
1/4 teaspoon black pepper |
Directions:
1. GARNISH: scallion curls or Herbed Garlic Croutons (optional). 2. In Dutch oven or 4-5 qt saucepan, heat oil. 3. Stir in carrots and onion; saute until tender, about 5 minutes. 4. Add remaining ingredients, increase heat, and cover. 5. When mixture reaches a boil, reduce heat to med and simmer for about 5 minutes. 6. Top with garnish if desired. 7. VARIATIONS: - add 1/2 cup raisins-cook soup until they are plump & tender. |
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