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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 4 |
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Ingredients:
1 cup fat-free, less-sodium chicken broth |
1/4 cup dry white wine |
1 cup slivered onion (about 1 small) |
2 teaspoons dried dill or 2 tablespoons chopped fresh dill |
4 (4-ounce) skinless salmon fillets |
1/2 cup fat-free sour cream |
1/4 cup chopped cucumber (about 1/2 small) |
1 teaspoon dried dill or 1 tablespoon chopped fresh dill |
Directions:
1. Bring first 4 ingredients to a boil in a large skillet. Reduce heat to medium-low, and add fish; cover and simmer 7 minutes or until fish is firm when touched in center. Remove from heat; cover and let stand 3 minutes.
2. While fish cooks, combine sour cream, cucumber, and 1 teaspoon dried dill in a small bowl. Remove salmon and onion from poaching liquid, using a slotted spoon; top with sour cream mixture.
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