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Prep Time: 0 Minutes Cook Time: 60 Minutes |
Ready In: 60 Minutes Servings: 4 |
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I got it from cooking light recipe , lots and lots of good fiber Ingredients:
1 t butter |
1/4 c finely chopped onion |
2.5 c water |
3/4 wild rice and brown rice |
1/2 t salt |
2 t chopped parsley |
1 t chopped chives ( green onion) |
1 t fresh lemon juice |
1 t olive oil |
1 t tosted chopped walnut ( for topping) |
Directions:
1. Cooked the rice in the microwafe as directed
2. 6 min on high 100% heat, and 20 min on medium 80 % heat let resting for 5 min
3. saute the onion in butter and evoo(extra virgin olive oil), add the cooked rice, and killed the heat, toss in the rest of ingredient , topped with toasted walnut
4. this dish go great with Light And Tasty Thanksgiving Dinner >Light and Tasty Thanksgiving Dinner
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