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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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A festive and healthy salad, to be served chilled or at room temperature. Ingredients:
2 cups wild rice, cooked |
1 cup macaroni, orzo, cooked |
1 cup corn |
1/2 cup green pepper, chopped |
1/2 cup red pepper, chopped |
1 cup tomatoes, chopped |
1/4 cup onions, red |
1/4 cup parsley, fresh, minced |
1/4 cup cilantro, chopped |
6 tablespoons olive oil |
2 ounces lime juice |
1/2 teaspoon salt |
1/8 teaspoon pepper |
1/8 teaspoon hot sauce |
Directions:
1. Use orzo pasta cooked according to package directions, to yield 1 cup.
2. Use fresh corn kernals, cut from cooled steamed ears, to yield 1 cup
3. Cook the wild rice until just tender to yield 2 cups
4. Chop the vegetables small and combine with the warm rice and pasta.
5. Combine the oil, lime juice and spices in a jar and shake until combined.
6. Toss dressing with the warm salad.
7. Chill and serve
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