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Prep Time: 7 Minutes Cook Time: 30 Minutes |
Ready In: 37 Minutes Servings: 4 |
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a great tea that helps stop cramps and stomach pains:) kids as well as the elders at the Rez like this:) Ingredients:
1/2 cup dry peppermint leaf |
3 -4 cups very hot water |
2 -3 tablespoons honey |
Directions:
1. Boil about 3 or 4 cups of water.
2. Add the peppermint leaves and shut the heat off.
3. Let the tea steep for about 5 minutes.
4. Pour through a tea strainer.
5. Add the honey and pour into cups.
6. The tea can be made from fresh leaves or dryed leaves.
7. note:you can find the leaves along any creek, river, or lake.
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