Wicklewood’s Broccoli and Bacon Crust Less Quiche |
|
 |
Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
|
This is a great way of feeding a diabetic and a coeliac and a fussy eater all at the same time,,,and if I have to feed a vegetarian as well I simply leave out the bacon!!!!Simple. Ingredients:
1 head broccoli, chopped into florets |
4 eggs |
2 ounces mature cheese |
1 small onion, finely chopped |
4 ounces streaky bacon, chopped |
2 fluid ounces single cream |
seasoning |
Directions:
1. Preheat oven to 180c. 2. In a pan of salted boiling water blanch the broccoli for 5 mins, drain and set aside. 3. Fry the bacon and onions together in a skillet until the onions are soft (approx. 5 mins). 4. Remove and add to the broccoli. 5. In a large bowl beat the eggs, cream cheese and seasoning together. 6. Add the broccoli, bacon and onion, mix well. 7. Spoon into a well-greased 9” baking tin. 8. Bake for 35 mins or until just set in the centre when tested with a toothpick. |
|