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Wholesome Burger Buns
 
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Prep Time: 15 Minutes
Cook Time: 15 Minutes
Ready In: 30 Minutes
Servings: 16
I make this recipe on a regular basis in the summer months when we're grilling up our favorite burgers.—Loraine Thomas, Kamsack, Saskatchewan
Ingredients:
1-1/4 cups water (70° to 80°)
1/3 cup butter, softened
1 egg, lightly beaten
1 tablespoon unsalted sunflower kernels
1 tablespoon poppy seeds
1 teaspoon honey
1-1/2 teaspoons salt
2 cups king arthur unbleached all-purpose flour
2 cups king arthur premium 100% whole wheat flour
1 tablespoon active dry yeast
Directions:
1. In bread machine pan, place all ingredients in order suggested by manufacturer. Select dough setting (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).
2. When cycle is complete, turn dough onto a lightly floured surface. Divide into 16 portions; shape each into a ball.
3. Place 2 in. apart on baking sheets coated with cooking spray; flatten slightly. Cover and let rise in a warm place until doubled, about 30 minutes.
4. Bake at 350° for 15-20 minutes or until golden brown. Remove from pan to a wire rack to cool. Yield: 16 buns.
By RecipeOfHealth.com