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Prep Time: 10 Minutes Cook Time: 25 Minutes |
Ready In: 35 Minutes Servings: 4 |
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A healthy and tasty muffin that is great for a light meal or snack. Ingredients:
3/4 cup desiccated coconut |
1/2 cup raw sugar |
1 1/2 cups wholemeal self-rising flour, sifted |
3/4 cup chopped walnuts (optional) |
1 cup muesli |
2 apples, peeled and grated |
1 cup frozen mixed berries |
1 banana, peeled and mashed |
1 egg, lightly beaten |
1 1/2 cups skim milk |
Directions:
1. Preheat oven to 180 degree celsius. Lightly grease a 12 x 1/2 cup capacity muffin pan, or use muffin cases.
2. Mix together the coconut, sugar, flour, nuts, muesli, apple and berries in a large bowl.
3. Combine banana, egg and milk in a jug, and mix together. Add to the dry ingredients, and combine using a large spoon.
4. Spoon mixture into prepared muffin pan. And bake for 20 to 25 minutes, or until lightly browned.
5. Let stand for 5 minutes before removing from pan. Cool on a wire rack. Serve warm or cold.
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