Wholemeal Apricot and Coconut Load (Cake) |
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Prep Time: 15 Minutes Cook Time: 60 Minutes |
Ready In: 75 Minutes Servings: 8 |
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A very easy and healthy but delicious snack for kids and adults alike. From .au Ingredients:
1 cup chopped dried apricot |
1 cup hot milk (or soy milk) |
1/4 cup honey |
1 egg, lightly beaten |
1 cup wholemeal self-rising flour |
3/4 cup coconut |
Directions:
1. Combine apricots, milk and honey in a bowl. Cover and stand 1 hour. 2. Pre-heat oven to 180°C. 3. Grease a 14cm x 21 cm loaf pan, line base with baking paper. 4. In a bowl, stir the egg, sifted flour and 1/2 cup of the coconut into the apricot mixture. 5. Spread mixture into prepared pan and sprinkle with remaining coconut. 6. Bake for approximately 1 hour. 7. Stand cake in pan 5 minutes before turning onto wire rack to cool. |
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