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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 10 |
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a delicious whole wheat crust with good fat, natural sweetness, and whole grains. Canned crushed tomatoes and fresh basil make this a delicious whole foods treat. Ingredients:
3 tbsp olive oil |
2 tbsp honey, natural |
1 1/2 cup flour, all purpose |
1 1/2 cup flour, whole wheat |
2 tsp salt, kosher |
1 cup water, warm |
1 package active dry yeast |
5 oz mozzarella, part skim milk cheese, in 10 half-ounce portions |
28 oz tomato, crushed |
1 tbsp garlic, minced |
3 tbsp chopped fresh basil |
Directions:
1. In a 2 quart bowl, mix yeast with warm water, let sit for 5 minutes.
2. Add 1 tbsp honey, salt, and 2 tbsp oil to yeast.
3. Mix in whole wheat flour, slowly.
4. Mix in all purpose flour, slowly.
5. When you have a solid mass, move to a working surface and knead into a smooth ball, folding repeatedly for five minutes.
6. Lightly cover the ball and the bowl in non stick cooking spray, put the ball in the bowl, set the bowl in a warm spot, covered with a towel, and let dough rise for 30 minutes to 1 hour, or longer if you wish.
7. About 15 minutes before you are ready to bake, preheat your oven to 500 degrees.
8. In a saucepan, heat your remaining tbsp of oil and then add your garlic. After a minute, add tomatoes and basil. After another minute, add remaining tbsp of honey. Simmer for 10-15 minutes.
9. Cover a 12x18 cookie sheet with foil, and spray with nonstick spray.
10. Shape dough into crust on a 12x18 cooking sheet, cover evenly with tomatoes, then add one .5 ounce cheese portion to each tenth of the crust.
11. Bake at a preheated 500 degrees for 10-15 minutes, or until crust is browned.
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