Whole Wheat Penne Alfredo |
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Prep Time: 10 Minutes Cook Time: 15 Minutes |
Ready In: 25 Minutes Servings: 4 |
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Good and low fat Ingredients:
1 lb whole wheat penne |
1 small shallot (chopped) |
3 garlic cloves (minced) |
2 tablespoons unsalted butter |
2 tablespoons all-purpose flour |
6 ounces 2% evaporated milk |
1 cup skim milk |
1/2 cup parmesan cheese |
salt & pepper (to taste) |
parsley flakes (to taste) |
Directions:
1. Boil water. Add salt. Cook pasta according to directions on box.
2. Add butter to saute pan. Saute shallots & garlic for 1 minute until tender. Add flour - whisk for about 1 minute until bubbly. Whisk in skim & evaporated milk. Bring to a boil until sauce thickens. Reduce heat - incorporate parmesan cheese. Season with salt, pepper and parsley to taste.
3. Add sauce to pasta.
4. Enjoy!
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