Whole-Wheat Pasta with White Beans and Spinach |
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Prep Time: 5 Minutes Cook Time: 12 Minutes |
Ready In: 17 Minutes Servings: 1 |
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Ingredients:
salt |
1 pound whole-wheat penne |
2 tablespoons olive oil |
1/4 cup seasoned bread crumbs |
2 cloves garlic, chopped |
1 15-oz. can white beans, drained and rinsed |
10 ounce baby spinach (about 5 cups) |
1/2 cup low-sodium chicken broth |
Directions:
1. Bring a large pot of salted water to boil. Add pasta and cook until al dente, about 10 minutes or as package directs.
2. Warm 1 Tbsp. oil in a small skillet over medium heat. Add bread crumbs and 1/4 tsp. salt and cook, stirring occasionally, until toasted, about 5 minutes. Transfer to a small bowl.
3. Warm remaining 1 Tbsp. oil in a large skillet over medium-high heat. Add garlic and sauté until fragrant, about 30 seconds. Stir in beans, spinach and broth and bring to a boil. Lower heat and simmer until spinach has wilted, 2 to 3 minutes.
4. Drain pasta, reserving 1/2 cup cooking water. Add pasta to sauce, stirring in reserved pasta cooking water 1 Tbsp. at a time, to reach desired consistency. Season with salt. Divide among 6 bowls and sprinkle each portion with bread crumbs.
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