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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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Nice pre-marathon carb load salad Ingredients:
200 gram penne pasta |
2 cups corn |
1 1/2 cup broccoli |
1 tomato |
2 tbsp pesto |
184 gram tuna ( 1 can) |
2 tbsp olive oil |
1 tbsp white wine vinegar |
1 salt |
1 pepper |
1 tspn dijon mustard |
Directions:
1. Boil penne pasta as per instructions
2. Steam Broccoli and Corn
3. Core and dice tomatoes
4. Combine all ingredients and add 1 can of tuna
5. Dressing
6. Comibine Oil, Vinegar, Salt, Pepper and Mustard, blend until smooth
7. Dress salad with Dressing
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